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Health & Fitness
Search results:   Showing 1 - 10 of 15 < Previous  |  Next >
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Abortion & Euthanasia
Abortion & Euthanasia
Dr. David James

British and American common law traditionally prohibited abortion only after quickening (when the mother feels fetal movements). But after the U.S. Civil War, states began absolutely...

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The Breast Cancer Prevention Diet
The Breast Cancer Prevention Diet
The Powerful Foods, Supplements, and Drugs That Can Save Your Life
Dr. Bob Arnot

During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet: confirming that what a woman eats can have...

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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
Eight Weeks to Optimum Health, New Edition, Updated and Expanded
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of...

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Essential Spirituality
Essential Spirituality
The 7 Central Practices to Awaken Heart and Mind
Roger Walsh, M.D., Ph.D.
Essential Spirituality integrates the spiritual principles of Buddhism, Christianity, Hinduism, Islam, Judaism, and Taoism and shows how you can apply the seven practices central to all these major...
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Fight Fat After Forty
Fight Fat After Forty
Break Your Stress-Fat Cycle
Pamela Peeke, M.D., M.P.H.

At last we know that stress really is a killer. After age forty, years of accumulated stress, poor coping skills and a slowing metabolism leave many women dramatically overweight and physically...

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Healthy Eating
Healthy Eating
Smart Food Choices for Life!
Penny Steward

Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for...

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In Defense of Food
In Defense of Food
An Eater's Manifesto
Michael Pollan

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling...

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Learn to Relax
Learn to Relax
Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance
C. Eugene Walker
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with...
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Skinny Bitch
Skinny Bitch
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

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Walking
Walking
The Ultimate Exercise for Optimum Health
Andrew Weil

Two Experts Set the Pace for Optimum Health with This Take-Anywhere Walking Workout Session

Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the...

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